Sloppy Joes
Makes about 4 servings
14 oz. Firm Tofu (not the silken variety), pressed to remove excess liquid
1/2 Medium Yellow Onion
2 Medium Carrots
1 Medium Green or Red Bell Pepper
1 (generous) T Garlic, finely chopped
22 oz Tomato Sauce (1 14 oz can plus a smaller 8 oz can)
2 tsp Ground Cumin
4 tsp Chili Powder
3 T Granulated Sugar
1 T Balsamic Vinegar
3/4 tsp Dried Oregano
1/4 tsp Red Pepper Flakes
1 tsp Salt
2 tsp Tamari or Soy Sauce
Vegetable Oil
Finely chop the carrots, onion, and bell pepper.
In a large skillet, heat some oil (a few teaspoons) over medium heat and add the chopped vegetables and garlic. Sautee, stirring, until the vegetable begin to soften, about 5-8 minutes. Crumble the pressed tofu, and add it to the skillet.
Sautee for another 5-8 minutes, stirring occasionally, until the tofu is cooked. Add the spices, tamari, balsamic, and red pepper flakes. Sautee for another minute or two.
Serve over toasted hamburger buns or crusty french rolls.
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